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The Zone

The Future of Getting Lost

Mark Fallows | Posted 09.23.2014 | Healthy Living
Mark Fallows

As controllers of technology, individually and collectively, we must balance technological connection with disconnection, have the discipline to lose ourselves in our unconscious minds, and have the focus to listen to our souls.

How I Performed 1,000 Burpees... Almost Effortlessly

Ed Tseng | Posted 07.28.2014 | Healthy Living
Ed Tseng

The zone is something that every athlete has experienced, but for most people, it is an elusive "x" factor that only comes around on rare occasions. And especially rare when it has to do with burpees.

The 'Fat But Fit' Fallacy

Jeff Schweitzer | Posted 06.15.2014 | Healthy Living
Jeff Schweitzer

We all like to eat. Most of us want to eat well; at least we try to be good some of the time. We all know that how and what we eat directly impact our health and well-being. Yet few subjects are more prone to confusion and distortion than diet and nutrition.

WATCH: Drake Joins Rising Star In Dark Video

The Huffington Post | Kia Makarechi | Posted 11.08.2012 | Entertainment

The Weeknd spins brooding yarns of an almost-lethal type of love, spending much of his three EPs toiling in the dark side of desire. Drake, of course,...

The Fearless Magic Of 'Hyper Flow'

Michael Clarkson | Posted 09.14.2012 | Healthy Living
Michael Clarkson

"Hyper flow" is a mental and physical state in which we tap into our fight-or-flight system to harness its powerful hormones for increased focus, strength and production.

Healing and Optimal Performance

Joseph Bobrow | Posted 03.13.2012 | Impact
Joseph Bobrow

At the outset of World War II, the British Ministry of Information came up with the slogan "Keep Calm and Carry On" for a poster designed to allay the fear that Germany would invade Great Britain. My friend, a commander serving in Afghanistan, uses it for his signature line.

What Really Matters?

Eliezer Sobel | Posted 11.17.2011 | Healthy Living
Eliezer Sobel

Which weighs more on the What Really Matters scale, a life of selfless, loving service to loved ones, or a couple of published books? How do we measure the value of our time?

What Is the Experience of Genius? - Tell Us Your Story

Paul David Walker | Posted 11.17.2011 | Healthy Living
Paul David Walker

Genius is a state of mind full of grace that produces an extraordinary moment of life. When you are connected to your Genius everything you do is in concert with the divine or supernatural.

Diet Books: Lose The Thanksgiving 5 Pounds Before They Become The Christmas 10 (PHOTOS, POLL)

The Huffington Post | Amy Hertz | Posted 05.25.2011 | Books

Most of the weight we gain every year is during the holidays, the kick off is Thanksgiving. Why wait for New Year's to make a run at those extra pound...