The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...
By Jancee Dunn A little self-criticism is a good thing: It can be a reality check that spurs you to be a better person. But there is a vast differ...
There's always some fuss come Daylight Saving Time -- some feel the effects of losing sleep, while others simply can't remember to turn their clocks a...
Most people hate closed MRIs. I used to be the same way until I decided to challenge my thoughts about them. What I found is if I allow my inner child and imagination to come forward, my spirits become lifted as a reward.
If you want to change your glass from half empty to half full then you have to learn to embrace all aspects of your life and have gratitude for the gifts you receive every day.
My great-aunt's life proves that going with the flow doesn't mean being passive; it means pursuing what makes you happy and having the courage to adapt when things don't go as planned.
I began wearing a positivity bracelet two years ago when I was seeking a way to change my own thinking. At the beginning of this process, it can be overwhelming to begin to look at the number of negative thoughts that are leading your life.
Right now, it is too easy to slip into complaints about the government, the economy, and the prospects for world peace. When you find yourself in yet another discussion about the ills of the world, look for a positive spin.
