Staying healthy, eating well and exercising while traveling take effort and dedication as well as planning ahead. As much as possible, you have to take control of your circumstances.
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By Keri Gans for U.S. News Health
Over the years, I've heard a common complaint from my patients, who say they don't seem to have time to take bett...
How we perceive our future and ourselves is extremely important to our well-being. We have to feel that we are worth the effort.
Our attitudes, beliefs and determination all come together to empower one person to rise above a situation while another falls victim to it. Here follow 8 simple tips to observing such balance.
Health is among the most neglected of human rights. The injustices that violate our health as a human right occur not just in impoverished countries like Haiti, but are embedded in 21st century America.
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