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Tips for Sleeping Well

Twelve Tips For Better Sleep

Marlo Thomas | Posted 01.13.2013 | MarloThomas
Read More: Marlo Thomas, Better Sleep, Tips-for-Sleeping-Well, Livebetteramerica-Well-Being, Sleep, MarloThomas News
Marlo Thomas

Did you know that insomnia affects women nearly twice as much as men? But women are more likely than men to report their insomnia to their doctor. And did you know that if you fall asleep in five minutes or less, chances are you are sleep deprived?

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How I Learned to Sleep Smart

Catherine A Pishal | Posted 08.08.2011 | Healthy Living
Read More: How-to-Get-a-Good-Nights-Sleep, Sleep Well, Tips for Sleeping Well, Healthy Living Body, Good Night Sleep, Sleep Well Tips, Healthy Living Health News, Sleep Smart, How to Sleep Well, Sleep, Healthy Living News
Catherine A Pishal

After committing to my new sleep habits, I began to see a huge change in only a few weeks.

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