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Tomatoes Lycopene

Supercharge Your Day With Superfoods

John Whyte, M.D., MPH | Posted 04.28.2013 | Healthy Living
Read More: Blueberries, Nuts, Superfood, Superfoods, Brocoli, Tomatoes, Beans, Healthy Food, Food Health, Personal Health, Healthy Lifestyle, Healthy Diet, Healthy Foods, Health Foods, Foods Health, Diet and Nutrition, Tomatoes Lycopene, Healthy Living News
John Whyte, M.D., MPH

We used to think that "a calorie is a calorie" and all foods basically impacted our bodies the same way. We now know that's not true. In fact, there are some foods that are truly super -- they pack the biggest nutritional bang even in small portions and help fight diseases.

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The Incredible Health Benefits Of This Summertime Staple

Cheryl Forberg, RD | Posted 09.26.2012 | Healthy Living
Read More: The Biggest Loser, Biggest Loser Nutritionist, Cheryl Forberg RD, Healthy Cooking, Tomato, Tomatoes Good for You, Tomato Good for You, Diet and Nutrition, Tomatoes Health, Tomatoes Health Benefits, Tomato Health, Tomato Lycopene, Tomato Health Benefits, Cooked Tomatoes, Tomatoes Lycopene, Tomatoes, Raw Tomatoes, Healthy Living News
Cheryl Forberg, RD

For the backyard gardener or farmer's market forager, tomato season is one of the true joys of summer. They may not be around for long, but when they are, there is little you can put on your plate that so easily and simply (and healthily) packs so much flavor.

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