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Transformations

5 Easy Ways To Feel Totally Transformed (Even If You're Not There Yet)

Erin Motz | Posted 07.20.2014 | Healthy Living
Erin Motz

"Transformed" is a big word, but the process doesn't have to be as big and scary as it sounds. Sure, we can achieve total spiritual and mental transformation by venturing down any number of roads: consistent meditation, a diet overhaul, new wardrobe, a fresh start in a new city -- the list goes on and on.

Just Who Was This Romanian, Edward Theodoru, Any Way?

Marie Marley | Posted 11.30.2013 | Fifty
Marie Marley

Ed came here from Romania in his mid-50s as a penniless political refugee fleeing the brutal communist regime. All they would let him take out of the country was $100, one suitcase and the clothes on his back.

WATCH: How To Get 'Transformed' Into Cher

The Huffington Post | James Nichols | Posted 08.28.2013 | Gay Voices

In the latest installment of James St. James' "Transformations" series, reigning "RuPaul's Drag Race All-Stars" champion Chad Michaels turns St. James...

WATCH: Your Favorite Queens 'Transform' James St. James

The Huffington Post | James Nichols | Posted 07.30.2013 | Gay Voices

The legendary James St. James is back on the scene in a whole new way: with a stunning new YouTube series that you literally can not miss out on. O...

Agapi Stassinopoulos: Are You Feeling Depleted? Discovering Your Boundaries

Agapi Stassinopoulos | Posted 09.14.2013 | Healthy Living
Agapi Stassinopoulos

There is a delicate balance between self-care and care for others. We want to be there for others, but if we are doing it to the detriment of our own wellbeing, we are doing a great disservice to who we are.

From Rejection to Redemption: 7 Steps to Making Dreams Come True

Stephanie Bennett Vogt | Posted 09.09.2013 | Healthy Living
Stephanie Bennett Vogt

If I could offer my best tips for how to realize your dream (or anything for that matter) -- whether it is writing your memoir, shedding those 20 pounds, or living in a clutter-free home -- it would be these.

Waking Up

Michael Neill | Posted 07.01.2013 | Healthy Living
Michael Neill

Each new insight allows me to enjoy my life a little bit more and appreciate the beauty of being exactly where I am. And while being awake to the fact that I am dreaming is not the same as being fully awakened, for me, for now, it is more than enough.

How The Heart Helps You Change

HeartMath LLC | Posted 05.12.2013 | Healthy Living
HeartMath LLC

The heart rhythm is subtle. To find a smooth rhythm when you need it requires a new reference place inside from which you respond -- a heart-intelligent place. That reference place will feel different from your mechanical head, and you'll come to recognize it.

How Old Are You, Really?

Jinny Ditzler | Posted 04.21.2013 | Healthy Living
Jinny Ditzler

Whatever you call it -- your soul, your heart, or your Buddha nature -- I believe it's the essence of our true selves, that place of clarity, kindness, and purity that never changes.

5 Steps for Mental, Spiritual, and Physical Rejuvenation

Maria Rodale | Posted 03.24.2013 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition Turn on the TV, radio, iPad/pod/phone ...

Why Can't You Have Your Best Year Yet?

Jinny Ditzler | Posted 03.16.2013 | Healthy Living
Jinny Ditzler

Other than letting go of our reasons why it's not possible, there is nothing more useful we can do to make this a great year. Doing so is the heart of your personal transformation.

3 Steps to Your Best Year Yet in 2013

Jinny Ditzler | Posted 03.09.2013 | Healthy Living
Jinny Ditzler

Here comes 2013. What changes do I want to make? How can I choose among all the possibilities? Which ones matter most?

Truth!

Maggie Lyon | Posted 11.26.2012 | Healthy Living
Maggie Lyon

I cannot in my own good conscience merely write about truth, awakening, supreme peace, or presence. I must live in alignment with my very noble notions. I must personally live out and percuss with my pleas for a more enlightened way of being. In other words, I must walk my talk.

Spiritual Awakenings, Enlightenment and the Kitchen Sink

Steve Robertson | Posted 11.17.2012 | Healthy Living
Steve Robertson

Spiritual awareness often begins at the point where our inner thoughts reflectively seek meaning in the external world of our drama. This search empowers the transformation of unconscious perception into awakened vision.