The brain has ways of coping with and reversing the effects of psychological and physical maltreatment, but a number of factors influence how well and how quickly people bounce back. One of those factors is the individual's support system.
This is an interview with Heather Snyder, a senior leader at Off the Mat, Into the World. She traveled to Uganda with Off the Mat and found a calling teaching yoga to girls and women who are survivors of sex trafficking and commercial sexual exploitation.