With a little foresight, and by following these simple guidelines, you'll be better able to stay safe and healthy, no matter your destination this busy holiday season -- whether you're in India or somewhere much closer to home.

-- Five hospitals sit within an easy drive of my Indianapolis home. It's comforting to know, considering that my wife will deliver our second child i...

For many travelers, the prospect of dining while flying can be a daunting one. Will there be any healthy options? Is the in-flight meal going to be ed...

Too often, I've left America with a smooth face -- and arrived in Asia looking like sandpaper.

The holidays are upon us and with it comes stress in many forms. What to buy, who to visit, what not to eat, etc. Traveling is another biggie but this year, you can do it right.