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Travel Workout

The Perfect To Keep A Sexy Bod And Still Enjoy Your Vacation

Mama Glow | Latham Thomas | Posted 08.08.2014 | Black Voices

So many of us focus our energy on getting to the gym in preparation for that beach bikini moment when we let the sarong fall and bare our abs, two pie...

WATCH: Take This 16-Minute Workout Anywhere

Posted 11.20.2013 | Healthy Living

By Liz Miersch With the onset of the holiday season come many personal concessions, but missed workouts do not have to be one. Whether you're on ...

A Post-Thanksgiving Workout

Fathom | Posted 01.27.2013 | Healthy Living
Fathom

Overindulging and holiday travel go hand in hand this time of year. But being on the road doesn't have to mean gaining five pounds.