You don't necessarily need to go to the gym to lose weight and get healthy. Here are some simple changes we can make today to our daily lives to help burn extra calories without the hassle or anxiety that comes with a gym session.

For the eight weeks I used that standing desk, I felt like a million bucks. Sure, I got some funny looks from my coworkers, but overall it was an amazing experience.

For years now, I've been publicly verbalizing that I'd give anything to install a treadmill at my desk. I never imagined such a thing would exist, or that I'd have to put my money where my mouth is.

It may be a cliché, but the fitness editor loved the TreadDesk.

I'm not sure if the treadmill desk is the cure for what ails us, but it sure is better than the alternative.

When I got off the TreadDesk at 5:30 p.m. yesterday -- stuffed with self-importance and indignation at having spent the entire day ON MY FEET -- I was fully prepared to summarize my experience thusly: I hate you, treadmill desk.