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Treating Anxiety

Out of the Deepest Abyss: My Journey Understanding and Coping With Depression and Anxiety

Claude DiDomenica | Posted 10.19.2014 | Impact
Claude DiDomenica

Depression is like being in the deepest abyss or cave, while above you, the light of the world goes on its merry way. Anxiety can range from a feeling of general nervousness to a full-blown panic attack. I hope that what I write about today will help others who also suffer from mental illness, as I do.

Can This Be Controlled By Language?

John Tsilimparis | Posted 11.29.2011 | Healthy Living
John Tsilimparis

If I say to myself, "I should have known this would happen," or "I should be more productive," I am implying that there is an invisible manual or instruction book floating out there in the ether that dictates how to be a human being.