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Treating the Flu

5 Strategies to Minimize (Or Better Yet, Avoid) Cold and Flu Season

JJ Virgin | Posted 02.14.2014 | Healthy Living
JJ Virgin

Along with colder weather, the cold and flu season has arrived, but you needn't succumb. I've developed an arsenal of tactics to reduce symptoms and recover faster -- and if you're lucky, bypass it altogether -- so a simple sneeze doesn't derail your weekend plans.