There are times in long endurance events when the destructive thoughts begin to filter through your brain, suggesting how truly pleasurable it would feel to simply take a seat and stop. As those thoughts taunted me, my mind turned to one thought: my daughter never quit, neither will I.
When Kim Baltz didn't see her 11-year-old son approaching the finish line at the Sea Turtle Tri kids triathlon in Pensacola Beach, Fla., she knew some...
The Olympic Spirit, embodied by the Olympic Creed, stresses that it is not in the win, but in the taking part. And that is what it is really about, especially as an amateur athlete.
There are a number of fitness activities I know exist that I'd be more than happy to try if I had the gear and the guts. But there are a few I just have to, have to try.
If you've ever been out for a run and suddenly realized that you're alone and no one's around... well, you know that feeling. And it is not "peace of mind."
With a husband and two adorable children at home, Laila Ali is used to handling three things at once. (Not to mention her upcoming TV gigs and a daily...
I love the Philadelphia Insurance Triathlon because the route includes some of the most beautiful and interesting areas of Philadelphia. I had a great race and felt very strong the entire time.
When Brett and I met in 1996, he was merely a summertime tennis player, and, when I was not chain-smoking, I occasionally attended a step-aerobics class. My husband now goes to the gym. A lot.
If you ever tried to do a marathon or triathlon and failed, you have a good reason to hate Joe Salter, because he not only completed a triathlon, but ...
One of the reasons I started my website, Marlothomas.com, is that I wanted a place for women to come together and dream. Women should know that they d...
As more and more people turn away from marathons and triathlons to more extreme obstacle races, expect the GORUCK Challenge to keep growing, as individuals seek to test themselves not just as athletes, but as team members and leaders.
Duffy's story offers a perfect example of a profound, but often overlooked truth about human toughness: Even the most physically punishing feats of endurance are less about the body than about the mind.
Lucas Verzbicas put his own long-distance running ambitions on hold to win a gold medal for a friend who was diagnosed with cancer, the Associated Pre...
As temperatures rise and summer kicks into full swing, people naturally start to think about exercise, health and of course, how they look in a bathing suit. I sat down with some of the most accomplished professional athletes and fitness gurus to learn about their approach to wellness.
Shoppers should want to do their own bagging. After all, some cashiers have been known to place a gallon of orange juice on top of your bottom-of-the-bag bananas.
Usually, the Lifetime Chicago Triathlon is full of powerful emotions of crowning accomplishment tempered with strife. But this year, the memory of a t...
If you are a triathlete, there is no bigger day in this sport than the Ford Ironman World Championship. It is the race that defined our sport as it ca...