This fall, InsightLA celebrates its 10th anniversary -- a decade during which Trudy and an ever-growing band of colleagues have helped change the lives of thousands of Angelenos.
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The following is one in a conversation between Trudy Goodman, Ph.D., Elisha Goldstein, Ph.D. and Steven D. Hickman, Psy.D. for an upcoming retreat entitled "Mindfulness in Psychotherapy."
A decade ago, having recently begun Buddhist meditation practice, I attended a lecture/Q&A with a Tibetan master at a Buddhist center in Hollywood. Th...
There are neighborhood meditation groups springing up all over, offering the opportunity for a unique and often profound connection among friends, neighbors and, yes, strangers.
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