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Twinkie Diet

Do Calories Really Count?

JJ Virgin | Posted 10.13.2011 | Healthy Living
JJ Virgin

A new study supports my belief that your body is a chemistry lab and not a bank account. Calories do matter, but they hardly constitute the whole fat-burning picture.

Who is the 2010 Eater of the Year?

Endless Simmer | Posted 05.25.2011 | Food
Endless Simmer

Anthony Bourdain, Hezbollah Tofu and This is Why You're Fat won the popular vote in past years. Who will take home the crown in 2010? It's up to you.

A Physician's Take on the 'Twinkie Diet'

David Katz, M.D. | Posted 05.25.2011 | Home
David Katz, M.D.

An overwhelming body of research shows what dietary patterns do produce lasting good health -- all emphasize wholesome, mostly plant foods direct from nature. None emphasizes Ho Hos.