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Types of Yoga

LOOK: 5 Reasons You're Wrong About Yoga

The Huffington Post | Kate Bratskeir | Posted 07.24.2013 | Healthy Living

You know, you know. There are so many benefits of yoga: It can relieve stress and anxiety. It can soothe your headaches. It can even make you smarter....

Victory for Yoga in Encinitas: What Are the Implications?

Philip Goldberg | Posted 09.10.2013 | Religion
Philip Goldberg

Let's not, in the name of expediency, lose sight of the traditional meaning of Yoga (upper case preferred) as the union of individual consciousness with the Ultimate Reality, however one may define it. We need to adapt the teachings liberally without compromising their integrity.

Therapeutic Yoga: It's Not What You Think It Is

Dar Dowling | Posted 12.03.2012 | Healthy Living
Dar Dowling

For the next 2.5 hours, which passed way too quickly, Cheri and Arturo Peal, her teaching partner, took us through a series of poses accompanied by energy work, meditation and breath work. I left feeling so good -- relaxed, restored, and maybe just a little drunk on yoga.

7 Unconventional Types Of Yoga In Honor Of National Yoga Month

The Huffington Post | Kate Bratskeir | Posted 09.03.2013 | Healthy Living

September is National Yoga Month! Yoga has made its way into the health and wellness world at full speed: it's used for fitness, meditation and men...

Romancing The Om: A Look Into Yoga In America

Jill Lawson | Posted 10.30.2012 | Healthy Living
Jill Lawson

Modern day yoga in America is an interesting phenomenon. In the traditional sense, what most of us do on the yoga mat is not yoga. Although the health benefits are greater than anything else we've ever tried, many still do not consider it yoga.

Has Yoga Lost its Soul? Part III: Accessibility & Ownership

Justin Hakuta | Posted 07.09.2012 | Healthy Living
Justin Hakuta

There is plenty of room for innovation and authenticity that can help retain and expand the art of the craft, even amidst the commercial reality yoga currently resides in. You just have to know where and how to look.

Your Essential Guide To Yoga

Posted 03.04.2012 | Healthy Living

By Holly Pevzner. Additional reporting by Leslie Barrie and Rozalynn S. Frazier. Finding a yoga class used to be simple. You'd walk into your loc...

Yoga Is Not What You Think

Ed and Deb Shapiro | Posted 11.17.2011 | Healthy Living
Ed and Deb Shapiro

Yoga is not just learning how to stand on our head but is, as Swami Satchidananda taught, actually learning how to stand on our feet.