Popping vitamins may do more harm than good, according to a new study that adds to a growing body of evidence suggesting some supplements may have hea...
Depressed people are often withdrawn and antisocial. This doesn't necessarily mean that they don't like other people, but it could mean that their...
Daily exercise is a commitment, it's true. A big commitment. And in a world where we're already so over-committed to family, friends, school, and work, it is difficult to imagine making one more commitment.
When it comes to sleep, testosterone may be the somewhat forgotten hormone. A recent review of research seeks to bring some much-needed attention to the role that testosterone plays in sleep.
If I say to myself, "I should have known this would happen," or "I should be more productive," I am implying that there is an invisible manual or instruction book floating out there in the ether that dictates how to be a human being.
Psychological scientist Christopher Moyer, and a group of colleagues at the University of Wisconsin -- Stout, designed a brain study to see if there might be at least some benefit after a very brief period of meditation training.
The "sell-by" date on food packaging is to be removed in a bid to cut the £12 billion worth of good food which ends up in the bin, the Go...
Those who would rather eat chocolate than exercise can take heart from new research that suggests one is as good as the other. Scien...
It may come as a surprise to takeaway lovers, but scientists have found people don't keep eating junk food just because it is tasty. ...
