Ultrawellness

Are Your Food Allergies Making You Fat?

Mark Hyman, MD | Posted 11.03.2009 | Living


Mark Hyman, MD

Today, I'm going to explain the bugs in your digestive tract, why they upset your gut's immune system and how they just might be behind those extra pounds.

Is Your Digestive System Making You Sick?

Mark Hyman, MD | Posted 10.11.2009 | Living


Mark Hyman, MD

There might be something wrong with your inner tube, and it could be making you sick and fat.

Why Cholesterol May Not Be the Cause Of Heart Disease

Mark Hyman, MD | Posted 11.20.2009 | Living


Mark Hyman, MD

We see prominent ads on television and in medical journals -- things like 36% reduction in risk of having a heart attack. But we don't look at the fine print. What does that REALLY mean and how does it affect decisions about who should really be using these drugs.

Autoimmune Disease: How To Stop Your Body From Attacking Itself

Mark Hyman, MD | Posted 11.13.2009 | Living


Mark Hyman, MD

The incidence of autoimmune disease has tripled in the last few decades. 24 million Americans are now affected. In fact, it affects more women than heart disease and breast cancer combined.

Why Current Thinking About Autism Is Completely Wrong

Mark Hyman, MD | Posted 10.21.2009 | Living


Mark Hyman, MD

The real reason we are seeing increasing rates of autism is simply this: Autism is a systemic body disorder that affects the brain. A toxic environment triggers certain genes in people susceptible to this condition. And research supports this position

Is Your Body Burning Up With Hidden Inflammation?

Mark Hyman, MD | Posted 09.27.2009 | Living


Mark Hyman, MD

Finding out whether or not you are suffering from hidden inflammation is critical, because almost every modern disease is caused or affected by it. If your immune system and its ability to quell inflammation in your body are impaired, watch out. You are headed toward illness and premature aging.

5 Steps To Reversing Type 2 Diabetes And Insulin Resistance

Mark Hyman, MD | Posted 09.20.2009 | Living


Mark Hyman, MD

Breaking news! Some newly discovered compounds have just been found to turn off all of the genes that cause diabetes. Are these compounds found in a...

Are Your Hormones Making You Miserable?

Mark Hyman, MD | Posted 08.16.2009 | Living


Mark Hyman, MD

Are your hormones out of balance? Does your life feel like a song played badly out of tune? If so, the problem may have to do with imbalances in you...

How to Get Rid of Acne, Pimples, and Other Skin Problems

Mark Hyman, MD | Posted 08.03.2009 | Living


Mark Hyman, MD

Eight million people see the dermatologist every year for acne and millions more rely on infomercial products hawked by celebrities or over-the-counter products that total $100 million in sales every year.

How To Optimize Your Nutrition For Vibrant Health

Mark Hyman, MD | Posted 07.27.2009 | Living


Mark Hyman, MD

Michael Pollan, author of The Omnivore's Dilemma, summed up all nutritional research in 3 simple principles: "Eat food. Not too much. Mostly plants."

The 7 Keys to UltraWellness: Discover Why You are Sick and How You Can Heal

Mark Hyman, MD | Posted 07.24.2009 | Living


Mark Hyman, MD

Most people don't know how poorly they feel until they feel better. In fact, most of us don't recognize that fatigue, digestive problems, aches and pains, allergies, headaches, and more aren't just annoying symptoms.

How To Fix Obama's Health Plan Before It's Too Late

Mark Hyman, MD | Posted 07.19.2009 | Living


Mark Hyman, MD

We are facing a watershed moment in the history of medicine, one where changing the very way we understand and treat disease is finally possible.