iPhone app iPad app Android phone app Android tablet app

Understanding Food Labels

What Food Labels Really Mean

Heather Bauer, RD, CDN | Posted 07.20.2012 | Healthy Living
Read More: Heather Bauer, Nutrition, Diet and Nutrition, Fda, Diet, Gmo, Meaning Food Labels, Food Label, Reading Food Labels, Understanding Food Labels, Study Food Labels, FDA Food Labels, Food Labels, Healthy Living News
Heather Bauer, RD, CDN

For most, deciphering nutrition labels can be like reading hieroglyphics. It can be time-consuming and thankless. I'm committed to providing my readers as much accurate nutrition information as possible.

Read Whole Story

5 Sneaky Supermarket Labeling Tricks

Maria Rodale | Posted 04.22.2012 | Healthy Living
Read More: Maria Rodale, Tyler Graham, Maria Rodale's Blog, The Happiness Diet, Happiness Diet, Understanding Food Labels, Food Labels to Avoid, Avoid Processed Food, Tricky Food Labels, Slidefreestyle, Maria's Farm Country Kitchen, Definition of Food Labels, Processed Food, Food Labels, Slidepollajax, Healthy Living News
Maria Rodale

by guest blogger Tyler Graham, coauthor of The Happiness Diet The Happiness Diet is all about eating the right whole foods for a slimmer, sexier, ...

Read Whole Story

Do You Know What's In Your Food?

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 05.25.2011 | Home
Read More: Nutrition Food Labels, Food Packaging Labels, Reading Food Labels, Nutrition, Understanding Food Labels, Food Labels Explained, Food Labels, Home News
Kristin Kirkpatrick, M.S., R.D., L.D.

The grocery store can be a confusing place filled with front of package claims meant to disguise foods high in fat and sugar as "healthy." Following some simple tips may help you on your way toward being a more savvy food shopper.

Read Whole Story