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Understanding Stress

The Battle With Worry

Valerie Giapoutzis | Posted 06.24.2013 | College
Valerie Giapoutzis

My thoughts scattered my brain, causing a mismatch of thoughts that led to the feeling of a pit lodged in my stomach. But how do you control something like that? How do you defend yourself against a feeling that seems so miniscule yet so overwhelming and disastrous at the same time?