The Center for Science in the Public Interest is renewing its call to the Food and Drug Administration to ban the use of partially hydrogenated oil altogether. In the meantime, here are some trans fat traps that our investigators found on a recent tour of the supermarket.
Drop those two "foods" from your diet, and the guardian angels of your health and well-being will be sending you a heartfelt and passionate "thank you!"
Who hasn't heard of the marvels of soy? The marketing bandwagon has touted soy as the perfect health food for decades. But could something that sounds so healthful actually be dangerous?
Moderation, I believe, is the key to optimal nutrition. Giving everything up has never made sense to me, but there are five things that I will never let touch my lips.
There's a sub-category, though, just underneath traditional fast food. It's so vile that it barely registers on the scale at all. Where is this demonic gustatory hell? It's the food court at your local mall.
Nutrition facts panels can be tedious to read -- which is why, unless you're a dedicated, detailed label-reader, you might be surprised to learn that sometimes there are not-so-healthy ingredients hiding in food you'd otherwise think is healthy.
No one takes health and fitness more seriously than today's top football players. So isn't it kind of absurd that as we watch Sunday's game we will all be bombarded by advertisements for some of the unhealthiest junk food imaginable?
If a "food" is flooded with so many preservatives that it can withstand a full year in both sub-zero and 100 degree-plus temps without decomposing, what kind of havoc might it be wreaking in my body?
Health care providers are making too much money. So what is the solution? Less health insurance, not more, may be the answer. Fewer food subsidies, not more, might be a start.