Unlplug and Recharge

Unplug and Recharge: Lighten Up In 6 Easy Steps

Sara Avant Stover | Posted 11.17.2011

Read More: Unlplug and Recharge, Laughter, Happiness, Healthy Living News
Sara Avant Stover

I have fond memories of April Fool's Day. Filling the sugar jar with salt and sewing the feet of my father's pajamas shut were two of my favorite way...

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Improve Your Posture, Improve Your Life

Psychology Today | Catherine New | Posted 11.17.2011

Read More: Signs of Bad Posture, Posture, How to Improve Posture, Posture and Health, Better Posture, Unlplug and Recharge, HuffPost Oasis, Healthy Living News

Good posture is in a slump. Our days at work and school are filled with non-ergonomic tasks and habits--staring at computers, lugging heavy shoulder b...

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Meditation 101: Back To The Basics

beliefnet.com | Ariane de Bonvoisin and Arjuna Ardagh | Posted 11.17.2011

Read More: Meditation, Meditation Tips, Meditation Practice, Meditation How To, Unlplug and Recharge, HuffPost Oasis, Healthy Living News

You can light candles, sit on a cushion, and follow specific instructions on how to meditate, but the truth is that you already know how. Meditative c...

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