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Unplugging

'Scuse Me While I Kiss the Paris Sky

Susan Sisko Carter | Posted 05.16.2013 | Good News
Susan Sisko Carter

have survived without my computer for 20 days. I feel free... light. Actually, I prefer writing with pen and paper in cafes. I am more connected to my surroundings and I am not compromising the ambience.

Tips To Overcoming Digital Addiction, From Brad Lamm (WATCH)

Posted 05.06.2013 | MarloThomas

These days, we rely on our devices for everything, so it isn't hard to develop a digital addiction. Addiction Specialist & Lifestyle Interventionist B...

WATCH: Could Today's Kids Make It In The 70s?

Posted 05.02.2013 | Parents

Just in time for Screen-Free Week, The Claussen family got a crash course in living life unplugged, courtesy of talk show host and comedian Steve Harv...

Screen-Free Week: Go Outside and Learn to Ride a Bicycle

Chris Raschka | Posted 04.29.2013 | Parents
Chris Raschka

Is it silly to write about screen-free week online in a blog? Yes, probably. Tell you what. Print this out. Fold it twice and put it in your pocket. Then go outside and teach someone how to ride a bicycle.

UNPLUG!

Dan Yaccarino | Posted 04.29.2013 | Parents
Dan Yaccarino

I want my kids to be able to use all of the amazing high-tech tools available to them. But I also want them to realize that there are other tools and other ways to communicate. I want them to know that their options are not limited to what's on the scroll down menu in an application.

Ready to Turn Off Screens? I Am!

Gwenn Schurgin O'Keeffe, MD | Posted 04.26.2013 | Parents
Gwenn Schurgin O'Keeffe, MD

Think about all the non-work, non-school screens and digital devices we all use in a give day: TV, Internet surfing, social media, texting, cell phone cameras and uploading, iPad apps. We cut out these and replace them with screen-free, offline activities and the week will be a success.

What Happens When You Really Disconnect

Tony Schwartz | Posted 04.24.2013 | Business
Tony Schwartz

I woke up one morning about four weeks ago and realized in a flash that I'd hit a wall. Most days I can't wait to get to work. On this day, I struggled to get myself out of the house.

31 Things Parents And Kids Can Do Without A Screen

Bob Staake | Posted 04.17.2013 | Parents
Bob Staake

23: Look at the night sky with your family and when you see a shooting star yell "Ooooo, an animated GIF!!!"

How to Let Go of Smartphone Clutter

Brooks Palmer | Posted 04.04.2013 | HuffPost Home
Brooks Palmer

Smartphones have a lot of places to hide clutter. It's worth finding and removing the clutter so that your phone can serve you in better ways.

Why This Family Decided To Unplug

Mike Lescarbeau | Posted 04.05.2013 | Healthy Living
Mike Lescarbeau

As someone who both consumes and creates content for modern gadgetry, I've wondered: How might our family dynamics be different if we were forced, on a regular basis, into something as terrifying as a traditional conversation?

How This WHOLE Town Is Unplugging

Posted 03.31.2013 | Healthy Living

In an attempt to get people outside "where only the birds tweet," the town of Ely, Minn., has announced a ban on social media, going into effect on Ap...

Are You Mindlessly Addicted to Technology?

Debbie Woodbury | Posted 03.28.2013 | Healthy Living
Debbie Woodbury

I get the addiction. I succumb to it myself, because it's human. That's why we have to learn to use the technology mindfully and not buy into the social construct that it's okay to be mindless, rude and disconnected from the real world as long as we use the "I'm busy" excuse.

Disconnect: A New Movie Sounds The Alarm About Our Hyper-Connected Lives

Arianna Huffington | Posted 03.28.2013 | Healthy Living
Arianna Huffington

In the 1840s, Benjamin Disraeli, still a long way from being prime minister, wanted to wake people up to the plight of the British working class. The alarm he sounded wasn't delivered in a speech, a pamphlet, or an article -- but in a novel, Sybil, published in 1845. Ever since I read Sybil when I was at Cambridge, I've loved thinkers and writers who use storytelling to reach people and get us to act. And so it was that I found myself moderating a panel discussion last week with the director and two cast members of a movie that uses storytelling to wake us up to one of the biggest problems of our modern age: the effect that being "connected" to technology 24/7 is having on our ability to connect with our lives, ourselves, and the people we love. Like so many people, this is something I struggle with on a regular basis. That's why Disconnect struck a nerve.

6 Signs Your iPhone Is Stressing You Out (And How To Deal)

The Huffington Post | Carolyn Gregoire | Posted 03.25.2013 | Teen

Being constantly connected is a basic fact of life for millennials: If you're a Gen Y-er, you probably carry around a mini-computer in your pocket at ...

Do Less, Live More: 9 Tips For Making It Happen

Kris Carr | Posted 03.21.2013 | Healthy Living
Kris Carr

We all know that our lives are overbooked, and it seems to be getting worse. But lately I've been wondering if we're busier than we really need to be. Are we creating extra work and obligations for ourselves by thinking we're more essential than we actually are?

Always On... Always Good?

Elizabeth Krupka | Posted 05.08.2013 | Technology
Elizabeth Krupka

Disconnectivity (from technology) anxiety is an actual disorder now. Reread that before you go on please. People actually have anxiety over unanswered texts messages or a few hours away from a little piece of plastic.

6 Healthy Reasons To Unplug From Technology

Posted 03.02.2013 | Healthy Living

If you're reading this, you might not know that it's the fourth annual National Day of Unplugging, a day when participants nationwide pledge to spend ...

Tech's Best Feature: The Off Switch

Tiffany Shlain | Posted 05.01.2013 | Small Business
Tiffany Shlain

Wrestling with the good, the bad, and the potential of technology is my constant state of existence. The technology we've created gives us a plethora of new possibilities. But the technology we've created also takes something away from us: being present, focused, and in the moment.

It's Time To Step Away From Social Media

Craig Kanalley | Posted 05.01.2013 | Healthy Living
Craig Kanalley

If nothing else, the National Day of Unplugging raises awareness about our reliance on technology. It serves as a reminder to take a step back now and then and re-evaluate our relationship with social media. Is it healthy or is it an addiction that we need to address?

How To Unplug And Reconnect With Your Spouse

Danielle Tate | Posted 04.17.2013 | Weddings
Danielle Tate

Now that you're settling into the newlywed life, do you ever feel like you don't have time to talk or connect with your spouse the way you did before you said "I do"?

Out With The Electronics!

Posted 02.12.2013 | Healthy Living

By Keri Glassman for U.S. News Are you having trouble falling asleep? You may have an overactive mind from all the electronics in your life. Phones...

Going On A Techno-Fast: A Break From The Digital World

Richard Louv | Posted 04.13.2013 | Healthy Living
Richard Louv

Nature time can bring us back to our senses. But unplugging the power strip doesn't always come naturally, even for those of us who, by nature, love nature. It requires a conscious act and a change of scenery.

Recognizing the Importance of the Space Between

Cara Dixon | Posted 02.11.2013 | Healthy Living
Cara Dixon

If time and space are necessary to our being, and the implications of not having them could be detrimental, it is important to provide insight on how to embrace the emptiness without immediately attempting to fill it, and to cast a vision for what it might eventually produce.

Cultivating Screen Sense and Stress Reduction in a Digital Age

Elisha Goldstein, Ph.D. | Posted 04.10.2013 | Healthy Living
Elisha Goldstein, Ph.D.

Technology is wonderful -- I'm a big advocate of its strengths. At the same time, we're just in the courting stages with it, feeling it out and learning what the best way to relate to it is. In doing this, we can develop greater "screen sense."

Paul Brady

PHOTOS: How To Get As Far Away As Possible

HuffingtonPost.com | Paul Brady | Posted 02.07.2013 | Travel

If you want to get really, really off the grid, fly 5,991 miles from your home airport to Easter Island. You'll have to stop once, in Lima, but this w...