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Unworthy: How to Stop Hating Yourself

Are You Perpetrating Crimes Against Yourself?

Anneli Rufus | Posted 06.11.2014 | Healthy Living
Anneli Rufus

Stopping ourselves from hating ourselves starts with claiming the responsibility of being our own active witnesses: shocked, as witnesses are, at first. Then jolted into motion. Bold. We have someone to save. And yes, someone to save him or her from.

Does Death Raise Our Self-Esteem?

Anneli Rufus | Posted 01.23.2014 | GPS for the Soul
Anneli Rufus

Does our self-esteem rise after we die? I ask this question because, sitting at the deathbed of someone who loathed herself, whose tagline was Whatev...