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Upper Body Workout

Yes, Women Can Do Pull-Ups

Collette Stohler | Posted 04.18.2013 | Healthy Living
Collette Stohler

The New York Times must be sleeping under a rock if they think that women can't do pull-ups. Don't believe the hype. Ladies, you can do pull-ups and I'll tell you how.

How Madonna Inspired Me To Bare Arms

Debbie Leon | Posted 10.11.2012 | Style
Debbie Leon

I wore a tank top today. While that may not seem to be noteworthy, if I add that I am 50 years old, than the fact that I wore a tank top, in public, becomes significant. Most women start to cover their upper arms when they turn 30. I certainly did, feeling that no matter how young the rest of me looked, flabby underarms would be a giveaway that I was not only out of shape, but old.