It's hard to imagine a better setting for a yoga class: You're in the middle of the downtown bustle, but high up enough that the city sounds are reduced to a murmur.

In a world where the default position seems to about making the unhealthy choice -- whether that’s eating poorly, avoiding exercise, holding onto st...

Arianna brilliantly and humorously laid out the ground for conversation, and both Deepak and Andrew added their inspired take on what we need as a humanity to take our dance routine to a next level.

What are the actual up- and downsides of social media's impact on spiritual awareness, compassion, authentic interconnection and social transformation?

In the absence of a medical model able to address these prevalent diseases at an early stage, the bottom line, according to Hyman is that "You have to be the CEO of your own health."

Teaching kids about healthy nutrition directly challenges school food offerings which are typically poor quality, fattening, and fast, a turnkey bureaucratic solution that translates into weight gain and poor health.

There's an experiment going on right now--but it isn't being conducted by scientists. It's being conducted by parents. In 30 million kitchens across the U.S. that experiment is called "What Can My Child Eat?"

Step 1. Know your archetype. We all have one. I am Artemis, who represents independence, focused, daring, adventurous. Artemis needs to work on healing being cut off from emotions.

Living, breathing, and being present is the practice that can lead us to having a full and authentic in-the-body experience. If we can shift our perspective from being separate to being part of it all.

Our genes and nervous system are not fixed and can change, Deepak Chopra said. He added his own twist that psychological information is transformed into biological information.

What's the single most important service you can do to help our troubled economy recover? With health care costs rising (nearing 20% of GDP), if you commit to service for health, we'll all get a double-duty payoff.

Most of us agree that America's health care system is broken. Disease management is a more accurate way of putting what we have in our country's oper...

Donna Karan says that simple relaxation methods such as yoga, loading up on veggies, and using breath to combat anxiety and stress have proven to reduce medical expenses.

Last week, Donna Karan's Urban Zen Foundation hosted it's Nutrition Speaker Series, part of Urban Zen's ongoing initiative committed to educating Amer...

The Urban Zen store and fashion line are a part of the Urban Zen Foundation, which has a three-part mission: Well-being, Empowering Children, and Preserving Cultures.