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Valentines Day Health

The 5 Healthiest Ways to Spend a Single Valentine's Day

Napala Pratini | Posted 04.12.2014 | Healthy Living
Napala Pratini

Being single on Valentine's Day can be the worst. If you want to avoid the sugar crash and hangover on Feb. 15, here are five healthy ways for singles -- or anyone else -- to enjoy your best Valentine's Day yet.

6 Ways to Give Back to Yourself on Valentine's Day

Heather Bauer, RD, CDN | Posted 04.15.2013 | Healthy Living
Heather Bauer, RD, CDN

Love is in the air. Whether your Valentine's Day is sealed with an extra special kiss from your sweetie or a night on the town with your single girlfriends, you want to feel great in your own skin. Here are my favorite ways to give back to yourself (yes, chocolate is included).

7 Ways to Love Your Body (and Yourself) This Valentine's Day

Jill S. Brown | Posted 04.14.2013 | Los Angeles
Jill S. Brown

No matter how long you've been in a relationship with someone else, the longest relationship you'll have in this life is the one you have with yourself.

Hugging.. Kissing.. Cuddling: 6 Healthy Benefits Of Expressing Love

Posted 01.25.2014 | Healthy Living

Good news, lovebirds! If you're planning to celebrate with your Valentine in the coming weeks, get ready to toast to your health. Earlier this week...