Statistics show that more often than not, participants pack in a whopping 10 to 20 lbs during this 30-day period!
In the tradition of the French giving gifts to America to celebrate its freedom, I give you my tips to free yourself from unnecessary barbecue worries and unhealthy barbecue habits - right in time for the Fourth of July holiday.
With Eclipse, Twilight's third film installment just around the corner, you may be tempted to sink your teeth into Hollywood's newest weight loss sensation: The Vampire Diet.
The Baby Food Diet Jennifer Aniston is trying consists of lots of veggies, lean meat and lots of water to flush it out, so it is healthy in that regard. But, there's a catch.
