Feb 12 (Reuters) - A nutritious diet that includes lots of fruits and vegetables might be healthier for humans but not necessarily healthier for the...
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A lot of people think ultramarathoning has long-term damaging effects on your body. That's where I feel like the diet has played a huge role. As a result of it, my body is able to withstand all the demands I put on it.
We've been aggressively peddled the idea that a healthy diet is an expensive diet, something only for rich folks. And our experience seems to bear that out.
Many Americans are far too liberal with their servings of meat, dairy products, eggs, and other less-than-healthy foods. And they are getting more so with each passing year.
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