I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be. What has happened over the years is that feeling good has become its own addiction. I like it. I want to feel even better.
I feel pretty amazing most of the time. And I worked hard to get here -- a decade of learning about nutrition, yoga, holistic wellness and my body, while implementing lifestyle adjustments like tons of exercise and fresh air.