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Video Game Exercise

QUICK POLL: Can Video Games Replace Real Exercise?

Posted 12.21.2011 | Home

Are you getting a new Wii or Xbox Kinect for the holidays? Many proud new gaming console owners will be happy to hear that playing movement-based vide...

P90X Has Kicked Our Behinds And It Should Kick Yours Too

Brett Smiley | Posted 11.17.2011 | Healthy Living
Brett Smiley

For the past 30 days, my girlfriend Michele and I have committed ourselves to the program. You really get to know your partner well when you're writhing on the ground, cursing at a workout video.