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Vipassana Meditation

What Really Happens During A 10-Day Yoga Retreat

Carolyn O'Donnell | Posted 05.15.2013 | Travel
Read More: Chinese New Year, Noble Silence, SN Goenka, Vipassana Meditation, Retreat, Malaysia, Aversion, Jean-Paul Sartre, Craving, Travel News
Carolyn O'Donnell

A 10-day Vipassana meditation retreat with Noble Silence, 4 a.m. starts and 10 hours of meditation daily was never going to be easy, but combining it with communal living and random explosions probably made it even harder.

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InsightLA: 10 Years of Good Dharma

Michael Sigman | Posted 12.05.2012 | Healthy Living
Read More: Jack Kornfield, Mindfulness Based Stress Reduction, Vipassana, Trudy Goodman, Vipassana Meditation, Dan Siegel, Meditation, Tim Ryan, Tara Brach, Mindfulness Meditation, Buddhism, Sharon Salzberg, Phillip Moffitt, John Kabat-Zinn, How to Meditate, Meditation Advice, Why Meditation, Meditate, Meditation Tips, Healthy Living News
Michael Sigman

This fall, InsightLA celebrates its 10th anniversary -- a decade during which Trudy and an ever-growing band of colleagues have helped change the lives of thousands of Angelenos.

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10 Ways Meditation Can Change Your Life

MeiMei Fox | Posted 07.05.2012 | Healthy Living
Read More: Jack Kornfield, Joshua Tree National Park, Vipassana, SN Goenka, Mindfulness, Mindful Eating, Noah Levine, Meditation, Spirit Rock Meditation Center, Anne Lamott, Meditation Practice, Stephen Levine, Slidepollajax, Vipassana Meditation Retreat, Meditation Retreat, Meditation Retreats, Vipassana Meditation, 10 Days of Meditation, Video, Healthy Living News
MeiMei Fox

I'm just an ordinary person who couldn't sit still for an hour when she first signed up for a Vipassana retreat yet has benefitted tremendously from the simple and challenging practice.

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