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Visceral Fat

How To Keep From Getting A Fat Belly During Menopause

Posted 05.08.2013 | Fifty

During menopause, even the most physically active women experience unbalanced shifts of weight from their buttocks to the abdomen. Luckily there are a...

Flatten Your Belly!

Penny Love | Posted 10.20.2011 | Healthy Living
Penny Love

Belly fat comes in two different forms. One is slightly annoying and fairly harmless.

What's So Bad About Belly Fat?

Deepak Chopra | Posted 10.08.2011 | Healthy Living
Deepak Chopra

While losing weight can be challenging, there are new, compelling reasons to try to shed those extra pounds -- especially if they're around your middle.

10 Dirty Little Secrets About Body Fat

Dr. Nicholas Perricone | Posted 11.17.2011 | Healthy Living
Dr. Nicholas Perricone

This past decade has seen a turn around in the way scientists regard white adipose tissue -- better known as body fat -- perhaps two of the most dreaded words of our generation.