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Visual Imagery

Athletes' Most Powerful Mental Tool

Dr. Jim Taylor | Posted 01.27.2013 | Healthy Living
Dr. Jim Taylor

If you do anything to work on the mental side of your sport, it had better be mental imagery. Why? Because there is no more powerful mental tool than mental imagery and it can have a huge impact on your sports performance.

Can We Think Ourselves Slim?

David R. Hamilton, Ph.D. | Posted 11.17.2011 | Healthy Living
David R. Hamilton, Ph.D.

There is no doubt that the mind can affect the body. But the question is -- can we harness this connection to make health-giving changes in our bodies?

Look at Me! Look at Me!

Eva M. Selhub, M.D. | Posted 11.17.2011 | Healthy Living
Eva M. Selhub, M.D.

As adults, we seeking validation. So, you either shut down or try harder to be seen. If inherently or unconsciously you believe you are invisible, how do you expect the world or universe to see you?

The World I Built from Darkness

Ross Robertson | Posted 11.17.2011 | Healthy Living
Ross Robertson

Zoltan Toery's major work of materialist science was inspired by a seemingly nonmaterial event -- a vision of literally cosmic proportions that came to him late one night during his weeks in a Sydney hospital bed.