Daylight savings time has imparted a few extra hours of sunshine across the U.S., just as researchers from Brigham and Women's Hospital (BWH), the Dan...
Why does it sometimes seem as though the medical community purposely wants to confuse, confound and worry us with a continuous flow of reports that are often at odds?
When health and nutrition expert Joy Bauer, visited me on Mondays With Marlo, she told me that fatty fish are the best food source to get vitamin D fr...
The so-called popularity of vitamin D has reached a level such that even people and doctors who do not generally believe in vitamins or supplements have started to jump on the bandwagon of keeping vitamin D levels hearty.
One of my patients recently brought in a mainstream magazine piece that cited an article from a medical journal regarding calcium increasing risk for heart attacks.
Drugs aren't the only answer. Medication or no medication, drinking alcohol and carbonated beverages and smoking aren't recommended, and a diet rich in calcium and Vitamin D is beneficial.
People can differ greatly in the amount of Vitamin D required. So the supplemented dose is best determined by blood test, not by a predetermined amount set by the IOM or anyone else.
New research has shown that spending pennies a day on a few key nutritional supplements can dramatically reduce sickness and chronic disease, and greatly decrease healthcare expenditures.
Studies have shown that optimizing vitamin D levels may help prevent as many as 16 different types of cancer. And the best way is through smart, limited sunscreen-free exposure to the sun.