In my clinic, I teach my patients to use common sense with their health more so than anything else. In the end, being overly cautious is always better than not being cautious enough.

When you do a search on the Internet, there are abundant studies that suggest both for and against vitamins -- so what are we to make of all the results? Should we or should we not take multivitamins?

Supplements and herbs work, but they should be taken with appropriate medical guidance. Think of them as short-term tools to help steer your health in the right direction.

Taking vitamin E supplements may harm men's health, according to a new study that suggests the supplements can significantly increase the risk of pros...

Vitamin D is essential for bone health. Recent research suggests it may have other benefits, too, such as protecting against colds and fighting de...