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Vitamins

A Vitamin That's Good For The Joints, From Simone De La Rue (WATCH)

Posted 04.30.2013 | MarloThomas

Celebrity fitness trainer Simone De La Rue recommended that women over 35 take a daily multi-vitamin when she joined me on Mondays With Marlo. But tha...

World Health Day: 9 Things We Can All Do

Danielle Nierenberg | Posted 04.03.2013 | Green
Danielle Nierenberg

This year, World Health Day focuses on high blood pressure, one of the many chronic diseases that are increasingly common around the world. The Worl...

50+ Women's Bodies -- From Eden to a Garden

Gina Barreca | Posted 05.15.2013 | Fifty
Gina Barreca

From age 16 to age 20, a woman's body is a temple. From 21 to 49, it's an amusement park. From 50 on, it's a terrarium.

What You Don't Know About Processed Food

Andy Bellatti | Posted 04.28.2013 | Healthy Living
Andy Bellatti

Writer Melanie Warner, whose new behind-the-scenes-look-at-the-world-of-processed-foods book, Pandora's Lunchbox, is out this week, spent the past year and a half investigating how processed foods are actually made.

Supplements for Those With Inflammatory Bowel Disease

Julie Chen, M.D. | Posted 02.08.2013 | Healthy Living
Julie Chen, M.D.

If you are interested in using vitamin A or E supplements, check with your doctor first to see whether they are a good idea for you, or if simply eating a well-balanced, plant-based diet is enough for you to get adequate levels of these in your body.

The Doctors Links Food to Brain Health

Riva Greenberg | Posted 04.08.2013 | Healthy Living
Riva Greenberg

I learned some interesting findings about food and brain health, and also which foods help heal and prevent some common ailments, including low mood and energy.

Is My Memory Loss Normal? The Difference Between Forgetfulness and Early Onset Dementia

Jackie Morgan MacDougall | Posted 04.08.2013 | Fifty
Jackie Morgan MacDougall

My car was gone. I stood stunned for a minute, knowing there had to be a reasonable explanation -- just one that had escaped my mind.

How To Shop For Supplements

Mark Hyman, MD | Posted 04.08.2013 | Healthy Living
Mark Hyman, MD

Supplements are a multi-billion dollar unregulated industry. The wide display of choices in drug stores, food stores, online, and even in doctors' offices can make your head spin! It is more important now than ever to be aware of what you are and are not getting.

Can Multivitamins Help Us With Cancer Risks?

Julie Chen, M.D. | Posted 01.07.2013 | Healthy Living
Julie Chen, M.D.

When you do a search on the Internet, there are abundant studies that suggest both for and against vitamins -- so what are we to make of all the results? Should we or should we not take multivitamins?

Are Vitamins Effective? From Joy Bauer (WATCH)

Posted 12.10.2012 | MarloThomas

While you should always aim to get an adequate supply of vitamins and minerals from whole foods, health and nutrition expert Joy Bauer assured me that...

Reducing Cancer Risk for Pennies a Day

Kelly Dorfman | Posted 02.05.2013 | Healthy Living
Kelly Dorfman

A study published in the Journal of the American Medical Association last month found that taking a multiple vitamin and mineral supplement (without iron) was associated with an 8 percent reduced cancer risk among men.

Healthy Foods You'll Be Eating In 2013

Leslie Goldman | Posted 02.05.2013 | Healthy Living
Leslie Goldman

I asked Chicago dietician David Grotto: What are some healthy, mainstream must-eat foods that should be on everyone's shiny new grocery list for 2013? Here are his top picks.

Shedding Light On The Sunshine Vitamin

Everyday Health | Regina Boyle Wheeler | Posted 01.20.2013 | Healthy Living

Getting enough vitamin D is essential, the latest research finds, but it's not necessarily a cure-all....

Melatonin: May Help More Than Just Your Sleep

Julie Chen, M.D. | Posted 11.05.2012 | Healthy Living
Julie Chen, M.D.

While these early studies on melatonin are truly exciting and indicate a potential wide array of health benefits, I am excited to see further studies that will help to clarify these possibilities.

The Good News About Multivitamins

David Katz, M.D. | Posted 12.19.2012 | Healthy Living
David Katz, M.D.

As has likely come to your attention by now, a new study shows that daily multivitamin use is associated with a reduction in the overall rate of cancer. These findings are intriguing and promising, but far from the proverbial slam-dunk.

The Percent Of Supplements Making False, Dangerous Claims

Newser.com | Posted 12.03.2012 | Healthy Living

Dieters beware: A new report has found that dozens of dietary supplements out there bear labels that make false, illegal claims that could pose a majo...

This Nutritional Supplement Could Slow The Aging Process

Posted 10.03.2012 | Fifty

We already knew omega-3s -- those essential fatty acids necessary to maintain normal body function found in salmon and tuna-- were good for you. But a...

Is It a Bad Idea to Take Supplements and Herbs Without Medical Guidance?

Michael Stanclift, N.D. | Posted 11.20.2012 | Healthy Living
Michael Stanclift, N.D.

Supplements and herbs work, but they should be taken with appropriate medical guidance. Think of them as short-term tools to help steer your health in the right direction.

Response to the Organic Debate in the Media

Amy M. FitzPatrick, MS, L.Ac. | Posted 11.19.2012 | Healthy Living
Amy M. FitzPatrick, MS, L.Ac.

Putting a spin on science may grab attention -- but it's not making consumers more informed about their decisions.

Can We Take Too Much Fish Oil?

Julie Chen, M.D. | Posted 09.17.2012 | Healthy Living
Julie Chen, M.D.

One of my patients asked me about a recent article she read in a magazine that said that fish oil supplement consumption may lead to increased risk of cancer. She has rheumatoid arthritis, and takes fish oil for help with controlling inflammation in her body.

WATCH: Dr. Oz's Top Vitamin Picks

Posted 08.13.2012 | Women

Dr. Oz, the Emmy Award-winning doctor, television host and author, recently joined me on Mondays with Marlo, and I just had to ask him what vitamins h...

WATCH: The Best Vitamin Supplement For Memory, From Dr. Oz

Posted 08.13.2012 | Women

Dr. Oz, the Emmy Award-winning doctor, television host and author, recently joined me on Mondays with Marlo, and I just had to ask him what vitamins i...

Set Fire to Your Metabolism

Howard Meyer | Posted 09.19.2012 | Healthy Living
Howard Meyer

With all the talk today of fad diets, health scares and conflicting studies, it's nice to know there is a still common sense. Basic knowledge of health issues and diet can be attained by any person and does not go out of style.

WATCH: Tips On Keeping Bones Strong, From Joy Bauer

Posted 10.09.2012 | MarloThomas

Health and nutrition expert Joy Bauer told me about some steps we can take to keep bones strong when she joined me on Mondays With Marlo. And, if y...

WATCH: The Best Vitamins And Supplements, From Joy Bauer

Posted 10.10.2012 | MarloThomas

I'm always hearing about new vitamins and supplements that we're supposed to be taking. Joy Bauer, health and nutrition expert, taught me how to deter...