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Vitamins Minerals

Vitamin and Mineral Supplements Are Not a Waste of Money: Comments on a Widely-Publicized Editorial

Alan R. Gaby, M.D. | Posted 02.22.2014 | Healthy Living
Alan R. Gaby, M.D.

The editorial appears to be biased and to lack scholarship, as it is based on selective reporting and a superficial analysis of the vast and complex body research on the health effects of nutritional supplements.

Do You Need Vitamins And Supplements?

Deepak Chopra | Posted 07.24.2012 | Healthy Living
Deepak Chopra

A balanced diet of fresh, nutritious foods is still the ideal way to get the vitamins and minerals that your body needs. Still, millions of Americans automatically pop supplements every day, and some go so far as to take massive-dose "mega-vitamins."