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7 Simple Things I Do That Greatly Improved My Life... That You Should Do, Too

Jon Hotchkiss | Posted 06.19.2014 | Comedy
Jon Hotchkiss

Below, a list of seven simple things I have worked regularly into my life that have made my life better. And not just better. A lot better.

Mother's Day Walk Celebrates the Miracle of Mom

Karl Romain | Posted 07.06.2014 | Impact
Karl Romain

This Sunday, May 11, over 1,000 people are expected to walk over the Brooklyn Bridge in support of victims and survivors of domestic violence. The walk will highlight the lives of those lost, and those who have overcome domestic violence.

WATCH: Why A Morning Walk Could Help You Sleep

Posted 01.23.2014 | Healthy Living

Having trouble catching your 40 winks? The key may be when you choose to exercise. According to Sharecare expert Dr. Vonda Wright, M.D., a little earl...

A Midsummer Walk in the Garden

Don Meyer, Ph.D. | Posted 09.29.2013 | College
Don Meyer, Ph.D.

Throughout the growing season I love walking through my flower garden. Even from one day to the next subtle changes catch my eye with amazement. But a midsummer walk reveals a landscape unique to that time of the year.

6 Ways To De-Stress Through Exercise

meQuilibrium | Posted 09.08.2013 | Healthy Living
meQuilibrium

When you move, consistently, vigorously, a little or a lot, you help your body do what it was designed to do. Pick any activity -- yoga, running, dancing, even just walking, and do it often. You'll reap some big benefits, including help your body detoxify.

Prancercise Creator Joanna Rohrback On Viral Success Of Her Fitness Workout (WATCH)

Shira Lazar | Posted 08.03.2013 | Healthy Living
Shira Lazar

I spoke to Joanna Rohrback, the creator behind YouTube's viral "Prancercise: A Fitness Workout" video, about her breakout online fame and the evolut...

10 Easy Ways To De-stress During Your Lunch Break

The Huffington Post | Posted 04.16.2013 | Business

Looming projects, a snippy co-worker and a client who won't stop complaining. Sound familiar? While a little job stress might help you meet deadlines ...

Lack of Physical Activity Found as Harmful as Poor Diet and Smoking

Timi Gustafson, R.D. | Posted 10.15.2012 | Healthy Living
Timi Gustafson, R.D.

While some progress has been made to reduce tobacco use and alcohol consumption and to promote healthier eating habits, the lack of regular physical activity has not yet been widely recognized as a standalone health threat.

Rain Research Demystifies Walk-Or-Run Dilemma

Posted 07.23.2012 | Science

By: Natalie Wolchover Published: 07/23/2012 01:22 PM EDT on Lifes Little Mysteries When you're caught in a downpour with no umbrella, should you r...

Healthy Habits & Healthy Hearts

Ris Lacoste | Posted 04.25.2012 | Food
Ris Lacoste

My mother passed away from heart disease in 2010 and it was a stark lesson that unless I started to get my heart and body in shape I may be headed down the same path. I dubbed my new personal initiative RIS Walk 60 -- daily 60-minute walks to the heartbeat of DC.

Has Driving Peaked in American Cities?

Infrastructurist | Posted 01.09.2012 | Travel
Infrastructurist

Road researchers have noticed that driving in major cities has reached an unexpected plateau, a phenomenon known as "peak car use."

Walk for Exercise: A Better Way to Burn Calories

Andrea Metcalf | Posted 05.25.2011 | Home
Andrea Metcalf

"Head and shoulders, knees and toes, knees and toes" should be your mantra while walking--and throw in belly since it's there!

Family Guys

Jerry Zezima | Posted 11.17.2011 | Healthy Living
Jerry Zezima

As for the kitchen, you might want to find out what's in your cabinets after you fill your Cabinet. Wives get miffed when their husbands don't know where things are.

Videos of the Labor 2008 Program to Elect Pro-Worker Candidates!

Stewart Acuff | Posted 05.25.2011 | Politics
Stewart Acuff

Here are some fun videos that show you our core program elements.