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Walking and Health

Huffpost Workouts: These Tunes Were Made For Walking

Lily Avnet | Posted 06.28.2013 | Healthy Living
Lily Avnet

I amble to work accompanied by sounds that both excite and sympathize because, let's face it, sometimes you want the soundtrack of your day to seem profound and other times you just need to know it will get better.

Step By Step: How To Walk Your Way To Better Health

Dr. Andrew Weil | Posted 04.30.2012 | Healthy Living
Dr. Andrew Weil

Gasoline is expensive, money is tight, and obesity in America is at record levels -- three good reasons to make the spring of 2012 the time to get serious about walking.