iPhone app iPad app Android phone app Android tablet app

Walking and Health

Huffpost Workouts: These Tunes Were Made For Walking

Lily Avnet | Posted 04.29.2013 | Healthy Living
Read More: Walking and Health, Huffpost Workouts, Playlist for Walking, Workout, Walking for Health, Walking, Walking Songs, Music for Walking, Music Playlist, Songs for Walking, Walking Benefits, Walking Music, Workout Playlist, Workout Music Playlist, Best Workout Music, Healthy Living News
Lily Avnet

I amble to work accompanied by sounds that both excite and sympathize because, let's face it, sometimes you want the soundtrack of your day to seem profound and other times you just need to know it will get better.

Read Whole Story

Step By Step: How To Walk Your Way To Better Health

Dr. Andrew Weil | Posted 04.30.2012 | Healthy Living
Read More: Walking and Health, Fitness Poles, Walking, Personal Health, Health Benefits Walking, Benefits Walking, Benefits of Walking, Integrative Medicine, Weight Loss, Walking Benefits, Walking Health, Andrew Weil MD, Healthy Living News
Dr. Andrew Weil

Gasoline is expensive, money is tight, and obesity in America is at record levels -- three good reasons to make the spring of 2012 the time to get serious about walking.

Read Whole Story