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Walking Treadmill

Fall Inside With a Treadmill Workout to Make You Sweat

Andrea Metcalf | Posted 12.22.2012 | Healthy Living
Andrea Metcalf

With the weather changing, you may find yourself indoors for your work outs instead of outside in the park. The purchase of a treadmill can turn your spare room or basement into your own home gym. Challenge yourself with a treadmill workout like this one.