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Warmup

The 2-Minute Warm-Up That Primes Every Muscle

Posted 10.01.2014 | Healthy Living

By David Reavy for Men's Journal Starting a workout cold increases your risk of injury, and you won't be able to perform your best until your muscl...

The Perfect Workout Warm-Up If You Work At A Desk

Posted 09.02.2014 | Healthy Living

By Men's Journal Memo to office drones: Spending nine hours hunched over a desk staring at a monitor is not the optimal warm-up for a session at th...

Olympian Michelle Jenneke Demonstrates Her Sexy Viral Warm Up Dance

Shira Lazar | Posted 01.21.2013 | Sports
Shira Lazar

Youth Olympian and 19-year-old Australian hurdler Michelle Jenneke won the hearts of the Internet this summer after a video of her sexy warmups went viral. Now that she's arrived in Los Angeles, the athlete behind the meme also proved bust a move to the Internet's other favorite dances.