Some health and fitness professionals have made a compelling case for ignoring the scale, saying that measuring one's percentage of body fat is the most accurate way to track one's fitness level.
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By Cynthia Sass, M.P.H., R.D.
How much do you hate weighing yourself? According to a UK survey, some women would rather be seen naked by a collea...
By Heather Bauer for U.S. News Health
When trying to follow a weight-loss plan, the scale can be your worst enemy. It's a tricky device in tracking...
Before you can say "Kirstie Alley", the men all line up by the scale, with absolutely no hesitation and no prodding whatsoever, and weigh themselves. No clearer divide exists between Mars and Venus.
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