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Weight and Aging

How I Came to Love My Soft Belly

Shannon Bradley-Colleary | Posted 06.28.2014 | Women
Shannon Bradley-Colleary

With each passing year, my tummy has grown incrementally. She even seems to have a personality; stubborn, intractable and fractious when she isn't fed. She's particularly fond of Nutella and any type of white flour she can sink her teeth into.

The Dangers of Yo-Yo Dieting

Stefan Aschan | Posted 07.18.2011 | Healthy Living
Stefan Aschan

Do you consistently and painfully struggle with weight fluctuations? We have seen many a celebrity look trim and strong in movies and then heavy and l...