By Corrie Pikul New research has changed the way we think about healthy eating. You may be surprised to find that some of the old diet rules are no...
There were many contenders for this year's prize for stupidest diet. The desire to shed weight seems to breed an endless stream of particularly magical claims, supernatural devices and silly, dangerous plans.
What do Kate Middleton, Victoria Beckham and Kourtney Kardashian have in common? A nasty three-letter word. Can't figure it out? It's F-A-D. As in fad diet.
U.S. News evaluated and ranked the 25 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to foll...
Based on current trends, unless there are major changes in our eating habits and level of physical activities, half of the adults in the United States will be obese by the year 2030.
A new study suggests that, yes, timing may be key: people who stay up late and sleep in tend to have worse diets, eat more at night and gain more weig...
Nutrisystem is a tool. A short-term tool that will help you to get back on track. Yet, for a long-term approach, it does not work.
It's January and many of us have weight loss on the brain. Perhaps you're psyched about using the latest, greatest plan to slim down this "diet seas...
