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Weight Loss Exercises

Yoga Weight Loss News

Elaine Gavalas | Posted 03.09.2014 | Healthy Living
Elaine Gavalas

The new year is the perfect time for a fresh start. For many of us, this may include weight loss resolutions. Although a recent Galllup-Healthways rep...

Jumpstart Your Weight Loss Resolutions With Yoga

Elaine Gavalas | Posted 03.06.2012 | Healthy Living
Elaine Gavalas

Yoga offers a positive change in lifestyle, where permanent weight loss and maintenance is a natural result of enjoyable yoga exercise and diet. By balancing food intake and yoga exercise, you can naturally achieve your ideal weight.