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Weight Loss Methods

7 Insane Ways Women Tried To Lose Weight In The Past

The Huffington Post | Nina Bahadur | Posted 02.26.2014 | Women

Ever since female beauty -- and worth -- became equated with thinness, women have tried some truly unbelievable ways to lose weight. In recent mon...

The Lose 10 Pounds Philosophy, From Brad Lamm (VIDEO)

Posted 08.13.2013 | MarloThomas

When Addiction Specialist & Lifestyle Interventionist Brad Lamm joined me on Mondays With Marlo, he explained his interesting philosophy on losing wei...

The Psychology Of Weight Control: How Recalling Your Values Leads To Weight Loss

Wray Herbert | Posted 03.03.2012 | Healthy Living
Wray Herbert

Scientists believe that people can get stuck in repeating cycles, in which failure to lose weight impairs psychological functioning, which in turn increases the risk of more failure. Even a quick and simple intervention may have the power to disrupt this destructive cycle.

The Dangers of Yo-Yo Dieting

Stefan Aschan | Posted 07.18.2011 | Healthy Living
Stefan Aschan

Do you consistently and painfully struggle with weight fluctuations? We have seen many a celebrity look trim and strong in movies and then heavy and l...