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Weight Loss Motivation

Halloween Candy: Seven Ways to Stay Awake And Aware in the Face of Chocolate

Janice Taylor | Posted 10.31.2009 | Living

Read More: Calories in Halloween Candy, Weight Loss Coach, Janice Taylor, Candy, Chocolate, Halloween, Weight Loss Motivation, Our Lady of Weight Loss, Living News
Janice Taylor

Oh My! Halloween is almost here! I don't know about you, but I want to stay awake and aware in the face of all those little mini-chocolate bars! With ...

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Dish The Dirt: Denise Austin On Saddlebag Slimmers & Fit Bottoms

Janice Taylor | Posted 10.27.2009 | Living

Read More: Exercise, Weight Loss Coach, Happiness, Shape-Up America, Mental Health, Denise Austin, Health, Obesity Cure, Weight Loss Motivation, Wellness, Our Lady of Weight Loss, Spiritual Life Coach, Fitness Guru, Janice Taylor, Celebrity Weight, Diet Tips, Depression, Skechers, The Balanced Life, Living News
Janice Taylor

Polar opposites in childhood, finding middle ground as adults, I met up with Denise Austin, fitness guru, to discuss saddlebag slimmers and fit bottoms.

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Hate to Exercise? Don't Sweat It.

Darryle Pollack | Posted 09.17.2009 | Living

Read More: Losing Weight, Exercise, Bike Culture, Weight Loss Advice, Walking, Time Magazine, Bike-Trips, Weight Loss Tips, Physical Fitness, Weight Loss, Physical Exercise, Weight Loss Motivation, Personal Trainers, Exercise Tips, Living News
Darryle Pollack

The solution seems obvious: be less physically active and you'll eat less. You don't even need a Harvard degree to figure it out.

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Are Fat People Doormats?

Janice Taylor | Posted 09.07.2009 | Living

Read More: Self-Confidence, Weight Loss Coach, Happiness, Janice Taylor, Mental Health, Health, Weight Loss Motivation, Depression, Wellness, Fat People, Living News
Janice Taylor

Does the word "namby-pamby" fit you? Fat, thin or regular sized, be brave and take this true/false quiz!

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Sexy 101: 9 One-Size-Fits-All Tips on How to Let Your Sexy Rip

Janice Taylor | Posted 09.05.2009 | Living

Read More: Weight Loss Coach, Ruby, Lifestyle, More to Love, Janice Taylor, Healthy Living, Drop Dead Diva, Humor, Weight Loss Motivation, Dance Your Ass Off, Our Lady of Weight Loss, Living News
Janice Taylor

Is 'chunky' in or out? The shows - Drop Dead Diva, More to Love, Dance Your Ass Off and Ruby - range from dance to comedy to reality - some promote health and weight loss, some say you're fine just as you are, as they light up the grill and fill up on dessert. Mixed messages for sure.

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Fat Daughter: A Punishment from God?

Janice Taylor | Posted 08.21.2009 | Living

Read More: Support Groups, Weight Loss Coach, Types of Chocolate, Shopping, Weight Loss, Janice Taylor, Biggest Loser, Health, Snack Food, Diet, Weight Loss Motivation, Our Lady of Weight Loss, Living News
Janice Taylor

There is nothing 'wrong' with your child. She does not need to be 'fixed.' Ask for your child's input and rather than harping on the negative -- learn about nutrition; talk up health benefits.

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Is the "Biggest Loser" Making Us Fatter?

Janice Taylor | Posted 07.17.2009 | Living

Read More: Happiness, Healthy Living, Weight Loss Coach, Janice Taylor, Weight Loss Motivation, The Biggest Loser, Reality TV, Living News
Janice Taylor

I'm not surprised that we as an obese nation are more influenced by the environment, by external cues than whether we are actually hungry.

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You Are Oprah: Top Eight to Being Great

Janice Taylor | Posted 07.03.2009 | Living

Read More: Oprah, Howard Glasser, Best Self, You Are Oprah, Healthy Living, Janice Taylor, Weight Loss Motivation, Greatness, Wellness, Dubai, Living News
Janice Taylor

Conventional wisdom says we have to earn greatness. But greatness comes from within; it's a state of being.

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9 Happy Weight Loss Tips from the Patron Saint of Permanent Fat Removal

Janice Taylor | Posted 06.25.2009 | Living

Read More: Patron Saint of Permanent Fat Removal, Healthy Living, Weight Loss Coach, Happiness, Janice Taylor, Weight Loss Motivation, Our Lady of Weight Loss, Food, Living News
Janice Taylor

Keeping your home clear of the Devil's Food, red light items, and things that send you off on a binge is essential!

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Your Life: 10 Ways to Fill Up on Happiness

Janice Taylor | Posted 06.05.2009 | Living

Read More: Bold and Beautiful, Happiness, Janice Taylor, Luck, Faith, Mental Health, Life & Wellness Coach, Health, Healthy Living, Brave, Lucky, Weight Loss Motivation, Love, Living News
Janice Taylor

People who "fill up on happiness" are more likely to naturally take actions that move them in the direction of their goals.

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Is Oprah Hypnotizing You?

Janice Taylor | Posted 05.29.2009 | Living

Read More: Omega Holistic Institute, Emotional Freedom, Weight Loss Coach, Happiness, Kripalu Yoga & Health, Kick in the Tush Club, Star Jones, Mental Health, Weight Loss Motivation, Our Lady of Weight Loss, Food Issues, Janice Taylor, Oprah, Diet Tips, Weight Loss Hypnosis, Bob Green, Suzie Orman, Financial Crisis, Living News
Janice Taylor

Think about it...Is Oprah not the best and most master hypnotist ever? After all, when Oprah says, "This book will change your life. Buy it!" you do!

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Governor Paterson Declares War!

Janice Taylor | Posted 05.14.2009 | Living

Read More: Health, Healthy Living, War on Obesity, Paradigm Shift, New Thinking, Governor Paterson, Weight Loss Motivation, Food, Living News
Janice Taylor

We can love our excess pounds away!

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Kathy Ireland: Overweight, Overwhelmed

Janice Taylor | Posted 05.04.2009 | Living

Read More: Dieting Advice, Healthy Living, Celebrity Weight Gain, Janice Taylor, Weight Loss Motivation, Kathy Ireland, Our Lady of Weight Loss, Living News
Janice Taylor

You were on the "downward spiral." You turned it around, got it together. You reached out to a nutritionally sound friend. Smart! Support is key! You are now on the "upward spiral."

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Star Jones: Addict, Depressed and Honest

Janice Taylor | Posted 05.03.2009 | Living

Read More: Weight Loss Coach, Happiness, Star Jones, Marie Osmond, Mental Health, Weight Loss Motivation, Our Lady of Weight Loss, How to Lose Weight, Janice Taylor, Weight Loss, Oprah, Diet Tips, Addiction, Stars, Valerie Bertinelli, Depression, Emotional Eating, Celebrity Body, Living News
Janice Taylor

Star was the only one who spoke of the psychological side of weight loss; the need to be coached through the various stages of weight loss; the need to connect to a new identity.

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Don't Lose Weight for an Event

Irene Rubaum-Keller | Posted 10.19.2008 | Living

Read More: Losing Weight, Health, Weight Loss, Weight Loss Tips, Events, Weight Loss Motivation, How to Lose Weight, Reunions, Weddings, Low Self Esteem, Food, Self-Esteem, Living News
Irene Rubaum-Keller

Event losers tend to care more about what other people think of them than they do about taking good care of themselves on a regular basis. This is a symptom of low self-esteem.

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