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Weight Loss Tips

Kick In The Tush Club: Tip-Toeing Past The Amygdala

Janice Taylor | Posted 10.18.2008 | Living

Read More: Lose Weight, Janice Taylor, Brain, Kick in the Tush Club, Healthy Lifestyle, Well-Being, Health, Weight Loss, Weight Loss Tips, Amygdala, Wellness, Our Lady of Weight Loss, Life, Happiness, Personal Health, Living News
Janice Taylor

The amygdala, an almond shaped structure located in the mid-section of the brain, is crucial to our survival. It is where the "Fight or Flight" respo...

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Winning Weight Loss Tip: It's Not Just About What You Put Into Your Mouth

Karen Salmansohn | Posted 08.02.2008 | Living

Read More: Weight-Loss Tips, How to Lose Weight, Weight-Loss, The Balanced Life, Diet Advice, Living News
Karen Salmansohn

I have a wait problem. I hate to wait. When I want something, I want it NOW. My wait problem also applies to my need to lose weight problem. When I ...

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What Is Your Calorie Budget?

Irene Rubaum-Keller | Posted 07.15.2008 | Living

Read More: Healthy Eating, Weight Loss Tips, Losing Weight, Weight Loss, Counting Calories, Health, Diets, Calorie Counts, Living News
Irene Rubaum-Keller

Do you know how many calories you should be eating each day? Most people don't. Use this formula to find out.

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Def Jam Diet: The Experts Weigh In

Leslie Goldman | Posted 05.21.2008 | Living

Read More: Pregnancy, Beyonce, Crystal, Weight, Def Jam Diet, Detox, Weed, Jay Z Diet, Weight-Loss Tips, Mariah Carey Diet, Beyonce Diet, Beyonce Def Jam Detox, Beyonce Pregnant, Beyonce Def Jam Diet, Master Cleanse Diet, Weight-Loss, Beyonce Fast, Def Jam Detox, Celebrity Diets, Living News
Leslie Goldman

When it comes to bizarre celeb diets and wacky fitness regimens, we can't get enough. I was beyond thrilled to read last week in US Weekly that the wa...

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Def Jam Diet, Explained? The Experts Weigh In

Huffington Post | Posted 05.21.2008 | Living

Read More: Master Cleanse Diet, Def Jam Detox, Weight-Loss Tips, Mariah Carey Diet, Def Jam Diet, Jay Z Diet, Beyonce Diet, Weight-Loss, Beyonce Fast, Living News

******UPDATE: We might have some answers! See what diet and fitness experts had to say.****** An internet buzz abounds about the so-called (and seemi...

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Skinny Songs

Heather Cabot | Posted 03.28.2008 | Living

Read More: The Balanced Life, Atkins Diet, Heidi Roizen Skinny Songs, Dieting, Jenny Craig, The Zone Diet, The Biggest Loser, Weight Loss Tips, The Master Cleanse, Diet Plans, South Beach Diet, Living News
Heather Cabot

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