Memorizing this list isn't important. It is important to know that any form of caloric sweetener harms our health and leads to weight gain. Put differently, our body does not care where sweetener calories come from.
As a registered dietitian, I have oodles of tricks to help cut empty calories, feel more satisfied and make healthier choices. Changing your eating habits is hard, so that's why I've compiled the absolute easiest ways to improve your diet.
The compulsion overtakes your brain and pretty much shuts down your rational reasoning. The key in here is to "wake up," engage your conscious brain, and "observe" your primitive brain and the trouble it's getting you into.